STAR ANISE
Star Anise, a captivating spice indigenous to Madagascar and Mediterranean regions, boasts a striking star-shaped formation, courtesy of its intricately arranged carpels.
This exotic spice typically exhibits a rich brown hue with a lustrous sheen, complemented by its warm, subtly sweet flavor profile.
The distinctive fusion of sweetness and licorice-like aroma makes star anise an indispensable and highly sought-after ingredient in various traditional cuisines, perfumery, and cosmetics.
Health Benefits
1) LOWERS BLOOD SUGAR LEVEL:
High blood sugar levels can lead to serious health problems like heart disease, stroke, Retino, and Neuro disorders. Star Anise has a rich source of Polyphenols that help manage blood pressure, maintain the health of blood vessels, and promote good circulation.
2) RESPIRATORY HEALTH:
Star anise contains Cineole – a terpene that possesses anti-microbial properties. Cineole can enhance respiratory health by helping break down mucus, making it easier to expel. Anethole, Quercetin, and Limonene present in Star anise have properties to soothe cough, alleviate congestion, reduce congestion, and inflammation of nasal passages that could trigger asthma and bronchitis.
3) CARDIO-VASCULAR HEALTH:
High levels of fat in blood could lead to Atherosclerosis leading to restricted blood flow. Star Anise has anti-inflammatory properties that help prevent atherosclerosis.
4) ANTI-MICROBIAL PROPERTIES:
Star anise has anti-microbial, anti-inflammatory and astringent properties that promote good skin and mouth health. Bacteria and resulting inflammation aids skin conditions like acne. Star anise has potential use in curing skin infections, improving skin pores and texture.
5) MENSTRUAL PAIN RELIEF:
Star anise has anti-spasmodic properties that help relax uterine muscles and relieve menstrual cramps and spasms. It helps block the production of prostaglandins that cause pain and inflammation during menstruation.