Vanilla's rich history spans over 3,000 years, originating in Mesoamerica where Aztecs and Mayans valued it for rituals, ceremonies, and luxury. While ancient Egyptians, Greeks, and Romans prized vanilla for its fragrance, flavor, and medicinal properties, it was introduced to Europe by Hernán Cortés in the 16th century, and was used in traditional medicine, perfumery, and cooking.
The 19th century saw the development of vanilla essential oil extraction, paving the way for aromatherapy pioneers to explore its therapeutic potential. By the 1980s, vanilla essential oil gained popularity for its calming properties, with subsequent research revealing its antioxidant, anti-inflammatory, and mood-enhancing effects. Today, vanilla remains a staple in aromatherapy, with key milestones including the development of vanilla absolute oil (1850s) and CO2 extract (1900s). Vanilla's recognition in aromatherapy is rooted in traditional practices such as Ayurvedic medicine, Traditional Chinese Medicine, and African and Caribbean folk medicine.
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